Asian American Native Hawaiian Pacific Islander (AANHPI) cultures enjoy many unique and shared wellness practices that draw from our heritage.
Collaborative Video
How do our Eastern Regional Partners stay healthy? We’ve asked each of them to share their unique wellness practices with us.
Greater Boston Chinese Golden Age Center (GBCGAC)
Tai Chi is a traditional Chinese exercise. Learn about why GBCGAC practices Tai Chi as their wellness practice.
Center for Southeast Asians (CSEA)
Coining is a traditional form of dermabrasion therapy still widely practiced in China and Southeast Asia. Learn about why CSEA practices coining as their wellness practice.
India Home
Yoga has been practiced for thousands of years and originated in India. Learn about why India Home practices yoga as their wellness practice.
Korean Community Service Center
KCSC demonstrates how simple rehabilitation exercises can help improve conditions such as rounded shoulders and cervical kyphosis.
Asian Women for Health
Acupressure, an ancient Chinese healing practice, relieves pain and boost immunity.